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I don't think those Gummie vitamins have any minerals, do they? At least the ones I've looked at do not. I have to take vitamins that are free of sugar, wheat, dairy, etc. Something in the regular ones give me the sniffles...allergy, I guess.
I also take Omega 3, magnesium, calcium, vitamin D-3...and I get a B-12 injection monthly as I have pernicious anemia. Also...eat a banana daily for potassium.