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Old 03-17-2015, 12:20 AM
 
Location: Michigan
29,391 posts, read 55,587,071 times
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When he hit 50, Tim Carrigan’s lower back started hurting so badly he could barely walk.

The injury, which dated to a childhood accident, had caused only occasional pain until Mr. Carrigan lost muscle tone with age. The pain dogged him for several years, but last year the Quincy, Mass., insurance-company treasurer started strength training twice a week on a circuit of a dozen machines.

Intense strength training may help fend off age-related disability | Fox News
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Old 03-17-2015, 05:43 AM
 
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Ahhh yeah...Quincy is on the map baby.

It's pronounced Quinzy BTW.
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