Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Wow, awesome! I can only do assisted pullups due to various muscle/shoulder injuries I am still working toward it, but have to go very very slowly. Everyone at their own pace.
Strength training, especially those compound body exercises are fabulous. Keep up the good work!
Some of my fitness buddies on this forum know I added light weights to my daily workouts along with my running last year to help me fell out build muscle, well I was able to do something I never was able to do before in all my 52 years.."Pull Ups"~~~ I can do 10 now, yeah I know it's not alot but hey I couldn't even do two of em a year ago....... Yeah I'm jazzed ....This old gal did it!
You look great. Very fit, trim and sexy. I do not believe you are 52 or even 42.
10 pull ups is commendable for man and 1 pull up for a woman. Congrats again.
You look great. Very fit, trim and sexy. I do not believe you are 52 or even 42.
10 pull ups is commendable for man and 1 pull up for a woman. Congrats again.
Thank you..I feel young at heart, my hubby & kids see to that... I can assure you they were not graceful pull ups but hey, I could hardly do one and I didn't get up all the way at that, never had any strength in my arms...So yeah it felt pretty great and nice to see working with light weights has made the difference... ...
If you can do 10 pull-ups you don't have to be modest about it, that's outstanding. The most I've seen a woman do is 17, and she looked like a physique competitor.
Some of my fitness buddies on this forum know I added light weights to my daily workouts along with my running last year to help me fell out build muscle, well I was able to do something I never was able to do before in all my 52 years.."Pull Ups"~~~ I can do 10 now, yeah I know it's not alot but hey I couldn't even do two of em a year ago....... Yeah I'm jazzed ....This old gal did it!
First I've seen of your posts, but congratulations! Looking great!
Most people (men or women) couldn't do one pull up - certainly not 10. That is a heck of an accomplishment!!!
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
I can do 10 now, yeah I know it's not alot but hey I couldn't even do two of em a year ago....... Yeah I'm jazzed ....This old gal did it! 
I can assure you they were not graceful pull ups but hey, I could hardly do one and I didn't get up all the way at that, never had any strength in my arms...So yeah it felt pretty great and nice to see working with light weights has made the difference... ... 
