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Reload this Page Smart wonder core home exercise? (gym, workout, training, squats)
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Old 11-14-2015, 02:35 PM
 
Location: 🇬🇧 In jolly old London! 🇬🇧
15,675 posts, read 11,527,305 times
Reputation: 12549

Advertisements

http://www.argos.co.uk/m/static/Prod...er/3390573.htm

Has anyone used this before?

It's an American product ( I believe ) and are selling them here in the UK.

Cheers

EDIT sorry posted a wrong link previously this is it
Last edited by Londoncowboy30; 11-14-2015 at 03:07 PM.. Reason: Wrong link
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Old 11-15-2015, 12:27 AM
 
Location: Tampa (by way of Omaha)
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I'd just join a gym and get friendly with some barbells.
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Old 11-15-2015, 09:31 PM
 
Location: Scottsdale, AZ
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Worthless, imo. Save your money!
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Old 11-16-2015, 06:39 AM
 
Location: Miami, FL
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Burpees would benefit the same areas and so much more for free!
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Old 11-16-2015, 09:57 AM
 
Location: 🇬🇧 In jolly old London! 🇬🇧
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Ok then cheers boys for the input I'll give it a wide birth
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Old 11-16-2015, 11:35 AM
 
Location: Miami, FL
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Seriously though. Lookup workout of the day on most of the Crossfit sites and view the bodyweight ones.

Burpees
Jump squats
Reverse lunges
Frog Jumps
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Old 11-16-2015, 02:15 PM
 
Location: Encino, CA
4,565 posts, read 5,419,304 times
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Quote:
Originally Posted by Felix C View Post
Seriously though. Lookup workout of the day on most of the Crossfit sites and view the bodyweight ones.

Burpees
Jump squats
Reverse lunges
Frog Jumps
This ^^^^
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Old 11-16-2015, 04:11 PM
 
Location: 🇬🇧 In jolly old London! 🇬🇧
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Cheers felix and gambit
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Old 11-17-2015, 12:10 AM
 
Location: Tampa (by way of Omaha)
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I have an even better idea...http://www.amazon.com/Starting-Stren.../dp/0982522738
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Old 11-17-2015, 12:02 PM
 
Location: 🇬🇧 In jolly old London! 🇬🇧
15,675 posts, read 11,527,305 times
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https://www.britmilfit.com/

How about this lads? It's in a park

Again thanks Mcbain good idea
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