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Old 03-18-2018, 10:22 AM
 
1,660 posts, read 1,211,543 times
Reputation: 2890

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is mcdonalds a good source of nutrition for pre workout loading?

lately with their new dollar menu, i find it attractive, i usually do a a few cheeseburger or apple pie and wash down with diet coke before i hit the gym and lift heavy or go hard on the treadmil

 
Old 03-18-2018, 01:45 PM
 
29,523 posts, read 22,680,154 times
Reputation: 48244
I prefer two big macs, two filet o fishes, large fries, and a chocolate shake myself.
 
Old 03-18-2018, 02:55 PM
 
3,158 posts, read 4,594,158 times
Reputation: 4883
~~~ "OH MY!"..... If your going for a heart-attacked as some point! ... How about consuming some healthy items before a workout...Peace Out! ~~~


Eating a banana pre workout is the perfect way to boost your glycogen stores and increase blood sugar levels.
  • Chicken, Rice & Vegetables. ...
  • Greek Yogurt and Dried Fruit. ...
  • Porridge and Oatmeal. ...
  • Fruit Smoothies. ...
  • Wholegrain Bread, Sweet Potato and Brown Rice.
  • Apple Wedges and Peanut Butter.
  • Omelette.
  • Homemade Protein Bars.
~Top 10 Pre Workout Foods~ Click On Link.....

https://www.myprotein.com/thezone/nu...workout-foods/
 
Old 03-18-2018, 03:00 PM
 
Location: Sweet Home Chicago!
6,721 posts, read 6,490,601 times
Reputation: 9915
I prefer a couple shots of Wesson oil, less carbs. A slice of lime afterward is optional, but I find it helps fight off the scurvy.

2 scoops of ice cream after workout too.

Last edited by flamadiddle; 03-18-2018 at 03:10 PM..
 
Old 03-18-2018, 03:04 PM
 
3,158 posts, read 4,594,158 times
Reputation: 4883
[quote=DonaldJTrump;51343494]

I get it now... LMAO...

In that case please keep on eating like you do sir and add a few more diet cokes as well ! Think of it as your National duty! .....


Trump Has Serious Coke Problem:..

Last edited by WildCard~; 03-18-2018 at 03:52 PM..
 
Old 03-23-2018, 05:42 AM
 
Location: Tampa, FL
27,798 posts, read 32,468,462 times
Reputation: 14611
Walking back and forth to a golf cart doesn't require a lot of calories. Better back off on the Big Macs.
 
Old 03-23-2018, 06:21 AM
 
Location: Sweet Home Chicago!
6,721 posts, read 6,490,601 times
Reputation: 9915
Quote:
Originally Posted by BucFan View Post
Walking back and forth to a golf cart doesn't require a lot of calories. Better back off on the Big Macs.
I dunno, seemed to work well for Obama.
 
Old 03-23-2018, 11:18 AM
 
Location: Tampa, FL
27,798 posts, read 32,468,462 times
Reputation: 14611
Quote:
Originally Posted by flamadiddle View Post
I dunno, seemed to work well for Obama.
he never seems to appear to have a weight problem, Donald J Trump does.

https://www.independent.co.uk/news/w...-a7565391.html
 
Old 03-23-2018, 09:22 PM
 
Location: Tampa (by way of Omaha)
14,561 posts, read 23,078,885 times
Reputation: 10357
Quote:
Originally Posted by flamadiddle View Post
I dunno, seemed to work well for Obama.
Not sure if serious or delusional...

(EDIT: Poster is a Trump supporter. Question answered)
 
Old 03-24-2018, 12:27 PM
 
Location: Tampa, FL
27,798 posts, read 32,468,462 times
Reputation: 14611
Extra-marital affairs and what goes w/ it does require some pre-intimacy nutrition - so there's probably a need for calories for the dufus.
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