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Too funny- there is a guy at my gym who I always noticed in passing. Younger guy and seemed to be in great shape. Then I saw him working out on a leg day where his form on the standing calf raises made my back hurt and he was using all of 2 plates on a leg press. Now whenever I see him I cannot look away. He had some weird press/hold thing going on the other day. I swear this is what he would look like with shorter pants.
Its almost like the goal is to have disproportionate/underdeveloped legs.
Too funny- there is a guy at my gym who I always noticed in passing. Younger guy and seemed to be in great shape. Then I saw him working out on a leg day where his form on the standing calf raises made my back hurt and he was using all of 2 plates on a leg press. Now whenever I see him I cannot look away. He had some weird press/hold thing going on the other day. I swear this is what he would look like with shorter pants.
Its almost like the goal is to have disproportionate/underdeveloped legs.
I train my legs for tone, not for bulk. I have to wear suits to work so I don't want my pants too be too tight. On the other hand, some of the guys in my office hnnnnnng (just don't tell DW).
I train my legs for tone, not for bulk. I have to wear suits to work so I don't want my pants too be too tight. On the other hand, some of the guys in my office hnnnnnng (just don't tell DW).
Do you seriously have no clue how you come across?
I do side bends with heavy weight. Obliques have doubles in strength . I cant even grip the weight anymore.
Sure as hell wont find me working out like that vid though
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