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Sometimes my meals are only few slices of white bread and ample butter. I understand the butter will slow down the sugar release contributed by the white bread. This will control the sugar high/ sugar dip situation. Just saying.
Even my 9 year old knows how to eat better than that. There is NOTHING about that which is healty. That is just godawful and terrible. Are you unable to do better than that?
Even my 9 year old knows how to eat better than that. There is NOTHING about that which is healty. That is just godawful and terrible. Are you unable to do better than that?
LOL -- you haven't heard? Why it's called the bread-n-butter diet, those excess pounds just fall off.
Another question. I'm trying to get perfect abs. Is it ok to eat cottage cheese with honey? or am I supposed to eat it without? I know I'm supposed to limit my sugar so I'm wondering.
There's so much hidden sugar in foods already so you ARE getting sugar. Read the labels and you'll be amazed at the number of grams of sugar even in the most unsuspecting foods.
Some people think just because white bread, slice per slice, has a somewhat higher glycemic load than whole wheat, it gives them an excuse to gorge on wheat bread.
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What's a good alternative to white bread?
