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Reload this Page What are some good exrecises you can do while your leg is broken to stay in form? (build, workout)
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Old 06-26-2020, 08:58 AM
 
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I broke my leg around the left ankle and I would hate to get out of shape while it heels, so what are some good exercises I can do in a meantime.



PS: I mostly concentrate on exercises that build endurance like running usually.
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Old 06-26-2020, 11:47 AM
 
Location: Vallejo
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Running. Crutches are a hell of a workout. You'll never work so hard to go so slow.
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Old 06-26-2020, 09:03 PM
 
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https://www.youtube.com/watch?v=pFU9TM1cPIU


https://www.youtube.com/watch?v=wSOL05XmkTs


https://www.youtube.com/watch?v=rMYkYNdgkCk
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