Quote:
Originally Posted by odanny
Yes, you're overweight. BMI is a good indicator of whether or not you're overweight, people who trash BMI are almost always overweight themselves. Follow your BMI.
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Not really; the last person that I heard say it was a Dietician. If that were the case why do Asian countries use different BMI milestones than we do? Because, on a population level scale, they have slighter builds than Caucasians, and they noticed that in their populations, the negative effects became noticeable at a lower BMI.