Has anyone tried "One 30 Fitness" in Houston? (muscle, workouts, results)

[ac6419]

This place offers a "once a week" workout and I'm wondering if anyone has tried it?

[Oildog]

Check out timberline fitness in Houston, they have owner managers...not salesmen like you find at many fitness 'clubs'.

[nola1130]

I go to the one in The Woodlands. The workouts at One 30 Fitness are the hardest thing that I have ever done. I leave there with every muscle shaking from exhaustion. But, the atmosphere is very low key.

[mamma]

If you are busy and really don't have the time or like me the desire to workout, but still want to be healthy. This is the answer. They started me out with an RMR test that helped me with my calorie intake and then a very easy commitment to keep with them of once a week. I could do that! I increased my metabolism and quickly saw results.
You have to try it to really see why you get results in a once a week workout.
I love it and recommend it! p

[nicolby1]

I have...it is great!!! I worked out at the one in The Woodlands. Definitely give it a shot....results are wonderful. Good Luck