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2oz ground turkey, salt pepper and garlic formed into a patty and grilled on the george forman (george the grill has been my best frined this past few months)
1/2 a whole wheet "its a wrap" brand lavash bread toasted till just crispy in the toaster oven. 1oz of fresh moz, 1 slice of beef eater tomato.
drizzle of olive oil mayo and drizzle of no sugar added ketchup!
sandwhich all together and YUMMY!
will probably have an ounce of salted almonds later for a snack.
Yunnan style pig's ears, face meat, and fish. brown rice. One bite of Vietnamese BBQ pork sandwich. One bite of pungent shrimp. Rooibos tea. White cheddar popcorn. Yea, I'm all over the place today...
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