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I can see these substitutes for dips and other cold recipes but how does it cook?
It doesn't. These substances are basically like whipped cream. You wouldn't use this useless you were trying sandwiches, pastries, salads, or some dessert. I just needed it for a salad and sandwich.
it is healthier and good for a lot of things, but it is also very pricey. You can take low fat, plain yogurat, drain the liquid and get about the same thing as Greek yoguart for about 1/2 the price.
I buy a 32-ounce tub of plain 0% Chobani Greek yogurt every week for my breakfast parfait (w/ berries and granola) and it's about $5. The smaller tubs are a lot less. I haven't priced sour cream lately, but I'm not sure there's that much of a difference. The Greek Chobani tastes a lot like sour cream, and it's a lot healthier. Oikos and a few other good brands exist, as well.
To anybody who hasn't had plain Greek yogurt, they will be surprised and struck at how similar it is to sour cream, which can be off-putting to some.
Buttermilk,
buttermilk and cottage cheese - whipped until smooth in a blender
cottage cheese with lemon juice and milk - whipped until smooth in a blender
plain yogurt and cream cheese - whipped until smooth in a blender
you can substitute cottage cheese with ricotta - blend until smooth. Add salt.
labne with milk to make the right consistency
For fish tacos we mix plain yogurt with sour cream. YUM
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