What are the worst foods to eat before to go to sleep?

[kristarina]

Yesterday evening I ate pasta with ricotta and spinach with nut sauce, and then pannacotta with caramel, and even in the morning I still felt like I had a stone in my stomach

[Hunter Wold]

milk, cottage cheese, shot of cremedementhe?? not together...

[Praline]

I ate a ton of chip dip that had cream cheese and sour cream along with potato chips just before going to bed. No more dairy for me at night!