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Old 05-21-2013, 08:54 AM
 
Location: Bella Vista, Ark
77,786 posts, read 98,994,138 times
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Quote:
Originally Posted by Angorlee View Post
I guess mine would be a piece of whole wheat bread with peanut butter and slices of banana on top. And a glass of milk with that. No veggies there but every meal can't be a perfect score.
good question: I would never consider peanut butter and banana sandwich a whole meal, with of without the milk: I think a bowl of veggie soup, a couple of crackers and a hand full of grapes would work. or a ham and cheese sandwich topped with lettuce and tomato on good bread and a small fruit yogurt. You would be getting protein, carbs, vitamins from the veggies and calcium from the yogurt.
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Old 05-21-2013, 08:55 AM
 
Location: Bella Vista, Ark
77,786 posts, read 98,994,138 times
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Quote:
Originally Posted by Bulldogdad View Post
Fist full of Ham.
now you are talking. We smoked a ham Saturday and if I don't stop nibbling on it we won't have enough left for split pea soup.
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Old 05-21-2013, 10:00 AM
 
25,624 posts, read 34,996,896 times
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Quote:
Originally Posted by nmnita View Post
now you are talking. We smoked a ham Saturday and if I don't stop nibbling on it we won't have enough left for split pea soup.
Smoked ham.

NOMNOM!!

Ok sometimes I'll have a fist full of fresh french bread in the other hand.
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Old 05-21-2013, 10:02 AM
 
Location: Tricity, PL
54,513 posts, read 76,230,421 times
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Omelets and stir frys are pretty fast, everything in one pan, fast and filling.
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Old 05-21-2013, 10:41 AM
 
Location: Bella Vista, Ark
77,786 posts, read 98,994,138 times
Reputation: 49146
Quote:
Originally Posted by elnina View Post
Omelets and stir frys are pretty fast, everything in one pan, fast and filling.
that is another one. I actually had a ham and cheese one this morning. yes, stir fry can have all the th ingredients we need for a full meal and it is really fast. The chopping of the veggies can take a couple of minutes, but the cooking only takes about 5 minutes.
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Old 05-21-2013, 11:07 AM
 
Location: The western periphery of Terra Australis
24,682 posts, read 53,230,578 times
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A tuna sandwich. Take two slices of bread, empty contents of can of tuna between. It literally takes less than a minute to prepare.
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Old 05-21-2013, 11:08 AM
 
Location: Philadelphia
1,051 posts, read 2,371,896 times
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Those steamfresh veggie packs with other things in it, like brown rice or noodles. Pop it in the microwave for 4-5 minutes and I think that's a pretty good meal in a bag But now I really want pita and hummus...
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Old 05-21-2013, 11:09 AM
 
Location: Kanada ˁ˚ᴥ˚ˀ
124,757 posts, read 17,582,239 times
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Parathas with potato ,lentil soup or spinach in it with yogurt and a salad.Or cottage cheese with chives, onions, caraway, salt and black pepper and boiled potatoes with it and a touch of butter over the peeled potatoes.
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Old 05-21-2013, 02:23 PM
 
Location: Sunny Bay Area, CA
1,566 posts, read 2,050,366 times
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I second (or third) scrambled eggs with whatever I have on hand in the fridge - ham, cheese, mushrooms, onions, spinach, tomatos, just throw it all into the whisked eggs and scramble up together.
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Old 05-21-2013, 04:46 PM
 
Location: San Marcos, TX
2,570 posts, read 7,463,849 times
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A HUGE salad. I "cheat" and buy the large container of organic baby spring greens, triple washed and already all mixed and ready to go. I tend to keep on hand chopped broccoli, red onion, shredded carrots, and some red bell pepper in the fridge so it's already washed and cut up.

Throw in some drained canned chickpeas or black beans and I'm good. Sometimes almonds instead.
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