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Old 05-20-2013, 09:11 PM
 
1,106 posts, read 2,188,709 times
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I guess mine would be a piece of whole wheat bread with peanut butter and slices of banana on top. And a glass of milk with that. No veggies there but every meal can't be a perfect score.
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Old 05-20-2013, 09:16 PM
 
Location: Honolulu, HI
5,638 posts, read 6,154,704 times
Reputation: 7209
Pita bread with hummus and feta cheese. A side salad with whatever I have on hand. Maybe a salad with romaine lettuce, red onions, cucumbers and tomatoes. This would take me about 5 minutes or so to prepare. It's tasty and satisfying to me, and it's quite healthy to boot.
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Old 05-20-2013, 09:30 PM
 
25,626 posts, read 34,662,869 times
Reputation: 23231
Fist full of Ham.
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Old 05-20-2013, 11:23 PM
 
Location: Heart of Dixie
12,442 posts, read 13,550,463 times
Reputation: 28374
Beans on toast - toast two slices of bread, butter the toast, pour pork and beans (or vegetarian beans) over the toast, eat.
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Old 05-21-2013, 02:50 AM
 
19,669 posts, read 27,877,237 times
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cocoa puffs- i could eat four bowls, and not just for breakfast- i dont buy them anymore

french toast is quick....i love that ,,mix in a little cinammon..
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Old 05-21-2013, 04:59 AM
 
4,990 posts, read 6,009,845 times
Reputation: 13902
spinach sauteed in olive oil with a smashed chopped garlic clove and some grated cheese sprinkled on top
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Old 05-21-2013, 05:34 AM
 
Location: Oxford, England
13,038 posts, read 23,663,181 times
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Scrambled eggs ( I usually add a little ham and emmental to it). The ultimate fast food.
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Old 05-21-2013, 05:48 AM
 
Location: Middle America
37,414 posts, read 50,004,318 times
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Omelet with spinach, cheese, and any other veggies on hand thrown in.
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Old 05-21-2013, 06:17 AM
 
Location: Southern Illinois
10,368 posts, read 19,790,538 times
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Heat up a little leftover rice or noodles and add some flavored broth and maybe a few veggies and herbs. When it's good and hot I add in a beaten egg and it thickens up and is hearty.
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Old 05-21-2013, 06:54 AM
 
Location: Central Midwest
3,401 posts, read 2,896,895 times
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Just give me a bag of potatoes, a dab of olive oil, an onion and some eggs and I can make a total meal. Fry the potatoes and onions in the olive oil until done then beat the eggs and add them to the eggs and stir to scramble the eggs within the potatoes. I ate a lot of this as a kid and also when I had young kids. Cheap and a full meal with veggies and protein in a short time.
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