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Old 05-15-2014, 11:12 PM
 
Location: USA Los Angeles
88 posts, read 192,290 times
Reputation: 41

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Some fruits and fruit juices firstly,and if you have habit of drinking tea then it’s very good if you use green tea,it helps you to lose weight rapidly.Don’t take oily food in the early morning ,it will affect your health badly.

 
Old 05-16-2014, 05:13 AM
 
43,669 posts, read 44,406,521 times
Reputation: 20577
Orange juice fortified with calcium, a bowl of Pumpkin Flax Granola together with fat-free milk and some dark chocolate almond milk.
 
Old 05-16-2014, 05:32 AM
 
Location: Kanada ....(*V*)....
126,280 posts, read 19,053,589 times
Reputation: 75862
Porridge soup and 2 cups Chamomile tea
 
Old 05-16-2014, 07:00 AM
 
Location: Coastal Georgia
50,378 posts, read 63,993,273 times
Reputation: 93349
Grapenuts with half and half (the milk was spoiled). DH had 2 eggs over easy, toast and bacon.
 
Old 05-16-2014, 07:40 AM
 
Location: Southern California
38,899 posts, read 22,885,731 times
Reputation: 60072
A bowl of Rocky Mountain Chocolate Factory chocolate almond cereal topped with sliced bananas along with a glass of grape juice to drink.
 
Old 05-16-2014, 08:15 AM
Status: "We need America back!" (set 4 days ago)
 
Location: Suburban Dallas
52,693 posts, read 47,963,336 times
Reputation: 33855
This morning was at the Old West Café in Grapevine, TX. There, I had three eggs over-medium, sausage patties, bacon, hash browns, wheat toast, and coffee.
 
Old 05-16-2014, 09:41 AM
 
Location: Kirkwood, DE and beautiful SXM!
12,054 posts, read 23,352,236 times
Reputation: 31918
Cinnamon raisin bagel with cream cheese and a cup of Community Coffee dark roast with cream.
 
Old 05-16-2014, 11:34 AM
 
Location: Oakland, CA
28,226 posts, read 36,883,248 times
Reputation: 28563
I took a personal day and went to a local Italian place that added breakfast. I had a cappuccino, homemade ricotta, semolina toast and some fruit.

Sadly I can't attach a photo from my phone but it was lovely!
 
Old 05-16-2014, 11:40 AM
 
Location: The New England part of Ohio
24,122 posts, read 32,484,271 times
Reputation: 68363
1/2 a cantaloupe and a bowl of steel cut oatmeal and cinnamon. Several cups of lemon ginger tea with local honey.
 
Old 05-16-2014, 01:07 PM
 
Location: San Francisco, CA
99,584 posts, read 4,492,993 times
Reputation: 9489
Today was oatmeal topped with banana and blackberries. Coffee.
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