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3 slices of whole grain/wheat bread with healthy-style margarine & strawberry spread, a pineapple nonfat Greek yogurt and a large mug of tea with a bit of nonfat milk & a teaspoon of sugar.
My company treated us to lunch today with sandwiches brought in from a catering company. I had a roast beef sandwich, potato chips, a small piece of cheesecake for dessert and "frog eye" salad, which looked like tapioca pudding but had little bits of orange pulp in it. Different but tasty. Diet Pepsi to drink.
Pollock fillets, a mixture of corn & peas and a glass of cranberry juice.
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