Wednesday September 14th Food Item Analysis-Beets (burger, horseradish, calories, pickle)

[Nomadicus]

The link for the data presented here. I'm human
and can make typos so if something seems wrong
it could be. I'm listing the item number to make it
easy to find in the PDF document. The first few
pages provide quaily informatoin that will make
this site more meaningful.

http://www.ars.usda.gov/SP2UserFiles.../hg72_2002.pdf

Beets, cooked, drained, slices #1057

1 Cup

Weight 170 g
Water 87 %
Calories 75
Protein 3 g
Total Fat tr
Sat Fat tr
Monounsaturated 0.1 g
Polyunsaturated fat .1 g
Cholesterol 0 g
Carbohydrate 17 g
Dietary Fiber 3.4 g
Calcium 27 mg
Iron 1.3 MG
Potassium 519 g
Sodium 131 mg
Vitamin A 60 IU
Vitamin A 7 RE
Thiamin 0.05 mg
Riboflavin 0.07 mg
Niacin 0.6 mg
Ascorbic Acid 6 mg

[Naturen]

Love them!

As a salad fixing or in a Borscht - nothing better than beets. Yummy!

[bjh]

Don't that beat all?

[Nomadicus]

I just got a deal on pickled beats. About $4.50 for a gallon. No data on pickled beets. When we grew them we pickled them for the years storage.

[artemis agrotera]

best in a burger

[SATX56]

I don't think there are any beets in my future. But thanks for the info!

[elnina]

LOVE beets!!! Period!
Solo or in salads, pickled beets, beet soup, cooked, roasted, baked, creamed, grated, sauteed, cold, warm, beets with horseradish, beets with herring, beets with potato salad, cold beet soup, beet juice, beet smoothies... I probably know few dozen recipes for beets!!!

[Nomadicus]

Originally Posted by SATX56

I don't think there are any beets in my future. But thanks for the info!

I hate to break the news to you but you have had a lot of them in your past and there will be more in your future. I know where from.

[SATX56]

Originally Posted by Nomadicus

I hate to break the news to you but you have had a lot of them in your past and there will be more in your future. I know where from.

V-8 .... ......... I probably haven't actually tried them since elementary school.


Couldn't they make really cheap ink refills for printers out of that stuff?

[Draconess]

Used to love them when I wasn't suppose to eat them due to being allergic to practically everything under the sun but now that I no longer have my allergy they aren't as fun to eat