Quote:
Originally Posted by ramkobe
You have been walking in the desert for hours and you had to choose between sodas flavored with aspartame, splenda or truvia which would you choose?
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Of the above, Truvia because at least part of it is Stevia.
Quote:
Originally Posted by kygman
I've asked two different doctors I've gone to about using Splenda. The facebook "panicers" post things every now and then talking about how dangerous it is for you. Both doctors said to go ahead and use it. And I like the taste of it too.
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What is a panicer? No doctor will tell you Splenda is healthy because it isn't.
Quote:
Originally Posted by eureka1
They're ALL garbage. You're better off with a little sugar (says my doctor).
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Yep.
To the OP, Stevia isn't an artificial sweetener.
You are honestly better off just using sugar or honey. They all spike you sugar levels and cause your pancreas to produce insulin.
Any calories you may save aren't worth it.