Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
I thing the low-fat, high-carb diet that we were told was the healthiest way of eating for so many years is probably the main cause of the obesity epidemic. Even now, as a diabetic, I'm told I should be eating more carbs and less fat than I think is healthy. It's hard to believe they're still recommending that way of eating.
"Milk does a body good" ranks way up there on my list. I realize that it's a very contentious issue, but personally I am not a fan of dairy as health food.
"You can eat anything on Atkins..." Said my coworker before ordering five cheese burgers with no bun.
5 cheese burgers with buns -2,500 calories
5 cheese burgers without buns -1,500 calories
OK, so it is not a perfect diet... :-)
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
