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Quick hobo stir fry as I am headed out to work in the yard this afternoon ( a rare winter sunny day in Seattle )
Costco rotiss chicken some asparagus and broccoli and parsley mixed with alittle olive oil / butter and about 10 min tossing in a pan and BINGO - instant healthy quick hot lunch
One and half sandwiches made with high fiber/protein bread with white albacore tuna mixed with light mayonnaise & pickle slices as well as a glass of water
One and half sandwiches made with high fiber/protein bread with white albacore tuna mixed with light mayonnaise & pickle slices as well as a glass of water
Lunch: burgers and potatoes.....me....grilling!! Life is good.
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