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01-16-2009, 10:53 PM
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2,541 posts, read 11,014,865 times
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what is a good fish to slice into small thin slices, and then saute with a veggie and sauce?
Liken it to beef and broccoli
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01-17-2009, 04:56 AM
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187 posts, read 566,768 times
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Fresh tuna, swordfish or halibut would work.
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01-17-2009, 06:49 AM
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4,898 posts, read 17,909,162 times
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tilapia maybe.
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01-17-2009, 06:56 AM
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Location: Looking East and hoping!
28,227 posts, read 21,149,897 times
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Cod, halibut, tilapia.
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01-17-2009, 07:59 AM
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Location: Where the sun likes to shine!!
20,544 posts, read 29,291,163 times
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I agree with Tuna and Swordfish. Just remember the fish will cook really fast depending on how thick you slice it. Of course shrimp and scallops would also work well for a stir fry.
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01-17-2009, 12:44 PM
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5,683 posts, read 9,985,334 times
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Swordfish would be excellent. If you live in a part of the country where you can buy shark, that could also be a good choice. Shark has a mild flavor and a texture a lot like very tender beef, so it would hold its shape well in that type of dish.
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01-18-2009, 11:14 AM
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Location: Neither here nor there
14,810 posts, read 15,654,056 times
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Scallops or shrimp. The fish must have a firm flesh to saute and remain in one piece.
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01-18-2009, 01:34 PM
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3,367 posts, read 10,734,579 times
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You don't have to cook them together at the same time - cook the fish and stir fry the veggies in two separate stages, then just toss together quicky before serving. Constant stirring will break up pretty much any fish.
BTW Mahi mahi is very firm, so is monkfish.
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01-18-2009, 02:02 PM
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Location: Texas
8,064 posts, read 17,423,274 times
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My favorite is Mahi Mahi and Orange Roughy. VERY nice, firm fish with a delicate flavor. YUM! However, I eat fish a lot and can't afford Mahi Mahi or Orange Roughy all of the time so I also buy Tilapia. 
BUT we don't get haddock down here. If you can buy haddock where you are, that's a lovely fish. |
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01-18-2009, 04:06 PM
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3,724 posts, read 8,959,257 times
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Skate would work, if you could get it. It's a lot like scallops.
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