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I eat the Cascadian Farm brand of granola bars. They're a bit on the expensive side but I put them in my purse just in case I get really hungry at work or school.
I love the Nature Valley granola bars and our local grocery stores usually have great deals on them. We buy the Oat and Honey, Almond and Peanut Butter versions. The trail mix versions are chewy vs. crunchy, but we prefer the crunchy.
I also recommend the granola bars from Trader Joe's. Its a $1.99 for a six pack. I would say the consistency is medium; it has a chew but without chipping out all of your teeth. I think it uses brown rice syrup.
A granola bar is a good example of a snack that people think is healthy. Although granola bars can be a good source of certain vitamins and nutrients, many also contain a great deal of fat, including a particularly harmful type of fat called trans fat. On average, about 35% of the calories in a regular granola bar come from fat. And there can be a lot of sugar in granola cereals and bars. Check the Nutrition Facts label on the package to be sure.
Omg. I love the dadgum NV oat and honey...when they made it into a cereal, I did a dance! Bc I had been crumbling them up and eating them with milk for a long time already.
I also recommend the granola bars from Trader Joe's. Its a $1.99 for a six pack. I would say the consistency is medium; it has a chew but without chipping out all of your teeth. I think it uses brown rice syrup.
Dietary facts of the Vanilla Almond Crunch granola bars.
Calories 130
Total Fat 4g
Sat. Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbs. 21g
Dietary Fiber 2g
Sugars 8g
Protein 3g
Calcium 20mg
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