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Old 11-11-2010, 10:42 AM
 
Location: Victoria TX
42,554 posts, read 86,968,624 times
Reputation: 36644

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How long does it take for your body clock to reset to the time change? It's been five days, and I still wake up and get hungry an hour ahead of time.

Do you think this has any overall effect on your well-being?
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Old 11-11-2010, 10:51 AM
 
Location: Barrington, IL area
1,594 posts, read 3,057,032 times
Reputation: 4957
Not yet. I'm exhausted by 8 PM, so I try to keep myself up later to help reset my internal clock. It hasn't worked yet - I'm up at 6 usually. So frustrating.
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Old 11-11-2010, 02:13 PM
 
527 posts, read 1,019,882 times
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I am not used to it yet- I cant stand that it is dark out at 5pm - I am exhausted. ugghh
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Old 11-11-2010, 02:25 PM
 
Location: San Antonio, TX, USA
5,142 posts, read 13,121,123 times
Reputation: 2515
I am feeling a bit more tired than I normally would so no body clock reset yet for this uber 29 year young chick.
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Old 11-11-2010, 03:54 PM
 
Location: The 719
18,013 posts, read 27,460,166 times
Reputation: 17331
No, it hasn't. I think the whole concept is bassackwards. The days get shorter as it is and we nudge it even further to the tune of one hour.

You wake up at the same "time" you normally do and you've already missed an hour of sunlight and when you come home from work, it's already 1 hour darker than it would have been.

What is the thinking behind this stupid time change? I guess we need not ask Arizona.
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Old 11-11-2010, 04:05 PM
 
Location: home state of Myrtle Beach!
6,896 posts, read 22,526,677 times
Reputation: 4566
Well first you must remember that we are on Standard Time now...which means that when the sun rises and sets is when its really supposed to. I'm not worried about resetting my internal clock cause other than to get kids up for school it doesn't matter in my life right now. But I want to tell you that my cat is terribly confused by the change even through last night. He's ready for bed at 10 now instead of 11. I had thought by now he'd get it straightened out after all he can sleep all day if he wants. Hopefully by next week he'll be back to begging to stay up late again.
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Old 11-11-2010, 04:13 PM
 
Location: The 719
18,013 posts, read 27,460,166 times
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Good point. Then I'd rather we stay on Daylight Savings time or take away "daylight savings" in the spring and go the other way... spring ahead in the Fall and fall back in the spring... or something.
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Old 11-11-2010, 04:36 PM
 
Location: home state of Myrtle Beach!
6,896 posts, read 22,526,677 times
Reputation: 4566
I would go along with that McGowdog one way or another just not sure which way would be the best to get us more daylight during the long, short days of winter
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Old 11-11-2010, 06:10 PM
 
Location: Indianapolis, IN
914 posts, read 4,444,930 times
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Apparently this is the way my body is always set, so I'm feeling better than usual.
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Old 11-11-2010, 07:21 PM
 
Location: A Thousand Miles From Nowhere
427 posts, read 550,047 times
Reputation: 344
Luckilly, no adjustment needed. Good to go, so I will.
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Has your body clock reset yet, to the time change?-how-does-biological-clock-work-your  
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