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Old 08-14-2011, 12:50 PM
 
433 posts, read 1,176,113 times
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Trying to burn fat and get in shape and would like to know if anyone here has experience with workout DVDs. I found one that my sister used to use: Hip Hop Abs with Sean T. Anyone know about this? I know I've seen the infomercials with this guy.
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Old 08-14-2011, 01:50 PM
 
Location: Back in MADISON Wi thank God!
1,047 posts, read 3,470,404 times
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anything is effective if it is done. To many times I think dvd's are not used properly or enough.
I have Sean T's Insanity. He knows his stuff. Go for it!
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Old 08-15-2011, 09:02 AM
 
Location: Durham UK
2,031 posts, read 4,848,197 times
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Don't know about DVDs although any exercise will help, but Wii fit is excellent at improving core fitness, muscle and burning calories.
It's also fun and if you're remotely competitive (or even just like a challenge yourself) completely addictive!
Before you know where you are you can easily have done 30 mins of exercise.
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