Growing Taller by Stretching and Nutrition

[anderio04]

hi i tried this but nothing happen......... i started streching excersies at the age of 16 at that time i was 5.5 inches and now i am 24 and i am still 5.5 inches.....
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[jimboburnsy]

Originally Posted by anderio04

hi i tried this but nothing happen......... I started streching excersies at the age of 16 at that time i was 5.5 inches and now i am 24 and i am still 5.5 inches.....
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lmfao!!!!!!!

At first I was like "Surely you mean 5' 5", dumbass" and then I was like "Oh, THAT kind of stretching"

[bellalunatic]

Originally Posted by Futcha

Has anyone tried this? I've looked it up on google and found a bunch of sites about how you can grow taller by stretching and nutrition even when you're in your 20s. They say you can add about 5 inches to your height. I'm 16 3/4 years old, and I'm 5'10". I want to reach 6'!

seriously? think about it, if that's the case then gymnasts would be the size of basketball players!!!

just sayin'

[RonCan66]

As I know usually height growth stops after a certain age. Women usually stop growing after the age of 21 while for men it is 25. However, these calculations can be turned around through certain physical activities, exercises, right diet, and other things, which are important for human body’s growth. growingtallerstretches.com

[bluedevilz]

Originally Posted by RonCan66

As I know usually height growth stops after a certain age. Women usually stop growing after the age of 21 while for men it is 25. However, these calculations can be turned around through certain physical activities, exercises, right diet, and other things, which are important for human body’s growth. growingtallerstretches.com

Women stop growing typically about 3 years after menarche....around 15-16 for most girls, maybe up to age 18..

Males stop growing around 18-21...

These "calculations" can't be "turned around"....once the physes(growth plates) of the long bones close thats "it". There is no further growth potential possible.

All the stretching in the world won't change this immutable fact of human growth and development.