Why everyday stress could be the key to a healthy old age (exercise, time)

[LookinForMayberry]

If this is true, I may well live to triple digits! The next time someone claims something is "stressing them out" tell them that could be a good thing.

https://www.theguardian.com/science/...ealthy-old-age

[rodolfocostarica]

interesting article. Key is low level stress evidently. I guess that knocks me out. My stress I start low level and always need to ratch it up to high level.

doubt i see triple digits

[ManApplet]

low-level stress from moderate exercise or work .... not really stress, just active life as opposed to lethargy or real stress.