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I have this, had it determined a couple of years ago,by a doctor. And I only get attacks a couple of times a year. Mainly if I get real stressed for some reason and stay that way for a few days. The pain almost makes me bedridden or at the very least one heck of a gut ache! For a few days....
My mom has this and it is really tough to live with when it flares up. She does take some medication for it that is incredibly expensive ($300 a month). If you want the name of it I can ask her.
Other than that, she really has to watch her diet. I didn't know that nerves could cause a flare up.
Put a hot water bottle on your gut. Muscle relaxant will help. Also, massage.
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