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I try to get to bed by 9:30 because I get up at 4:30
It is rare for me to sleep straight through one of our 3 dogs always decides it would be fun to "wake up mom" why they never try to wake "dad" I can't figure out.
So I get up to let one out then go back to bed and the other waits till I am just about asleep and she wants out. lol The puppy goes out both times. I think she is afraid she may miss something.
I sometimes think kids would be easier
karla
I too fluctuate between 5 and 7.
Do better with 7, but can't count on it.
I will nap if I am able to, but can't count on that either.
Rarely get 8 hours.
I really have to have 8 hours or I get dumb really quick...I can't think or function if I get less then that a couple days running.
There are times that I can sleep 10 hours. I just stopped taking a medication that was making me so groggy I was sleeping 12 hours and still tired when I got out of bed...
Lately 7 - 7.5 hrs. but I wake up frequently. Will hopefully sleep better once this move is over. Too much on my mind to rest well.
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