U.S. CitiesCity-Data Forum Index
Go Back   City-Data Forum > U.S. Forums > Kentucky > Louisville area
 [Register]
Louisville area Jefferson County
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
View detailed profile (Advanced) or search
site with Google Custom Search

Search Forums  (Advanced)
 
Old 06-02-2013, 03:11 PM
 
1 posts, read 709 times
Reputation: 14

Advertisements

Almost a week ago I went to the gym and had a pretty intense work out. (I had not worked out in a while) I did alot of weight lifting... We get to almost the end of my work out while lifting my arm seem to give out, almost dropped the weight... Anyway I did a few stretches, and got back to it with no problem, a few minutes later it gave out again... Im thinking i was just tired, because I had not worked out in a while... The next morning i was sore, to the point i could not lift either arm... Im thinking it was normal to be a little sore after a work out... another day or 2 passed, im in the same pain, if not worse. (Normally after a work out the soreness goes away after a couple days from previous work outs I had) Im starting to wonder if I have strained a muscle or am i still just sore from the intense work out but how likely is it that i stained something in BOTH arms.. they both feel the exact same pain. ... Ive used ICY-HOT, Asprin, the whole 9... The ICY-hot and Asprin helps for a little while then im back in the same pain... How can I tell if this is a sprain... And dont say go to the doctor... lol... I am trying to avoid that.


Thanks for the feed-back!
Rate this post positively Reply With Quote Quick reply to this message

Reply
Please update this thread with any new information or opinions. This open thread is still read by thousands of people, so we encourage all additional points of view.

Quick Reply
Message:


Settings
X
Data:
Loading data...
Based on 2000-2020 data
Loading data...

123
Hide US histogram

Over $104,000 in prizes was already given out to active posters on our forum and additional giveaways are planned!

Go Back   City-Data Forum > U.S. Forums > Kentucky > Louisville area

All times are GMT -6.

© 2005-2021, Advameg, Inc. · Please obey Forum Rules · Terms of Use and Privacy Policy · Bug Bounty

City-Data.com - Contact Us - Archive 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37 - Top