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Davros honey, we've been through this over and over, and over some more with you since you've posted here
Telling you to get help for your extreme anxiety is not "judging" you - it's giving you the truth and best advice you are going to get.
Therapists refuse to help me with that. They basically just sit there and waste my money. They say, oh, try striking up random conversations at work and at airports. Yeah, right. People at work don't want to talk to me. People at airports definitely don't want to talk to me. This is not to get dates, this is to practice socialization. Well, it does not work. Therapy is useless.
Therapists refuse to help me with that. They basically just sit there and waste my money. They say, oh, try striking up random conversations at work and at airports. Yeah, right. People at work don't want to talk to me. People at airports definitely don't want to talk to me. This is not to get dates, this is to practice socialization. Well, it does not work. Therapy is useless.
Have you actually BEEN to a therapist? Gotten an official diagnosis?
A therapist in only going to refuse to work with someone who won't do the work to heal themselves of their issues.
There is no help for my social anxiety. I am a hopeless case because I fundamentally believe I am unlikable and unworthy, and there is nothing NOTHING that can change that because it's true .. as confirmed by those who hate me on this very board.
Have you actually BEEN to a therapist? Gotten an official diagnosis?
A therapist in only going to refuse to work with someone who won't do the work to heal themselves of their issues.
My only official diagnosis has been OCD, and I don't trust the lazy psychiatrist who diagnosed me with that. I have been to 4 therapists and 1 psychiatrist in the past 3 years, and an additional two therapists and 3 psychiatrists 10 years ago. Not one of these individuals has helped me in any way whatsoever. They're in it for the money, period.
There is no help for my social anxiety. I am a hopeless case because I fundamentally believe I am unlikable and unworthy, and there is nothing NOTHING that can change that because it's true .. as confirmed by those who hate me on this very board.
Hey. Everybody gets anxious from time to time, especially around someone they find attractive and easily nervous around.
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L-Theanine is an amino acid derived from Green Tea and extracted at therapeutic levels. You can combine with GABA. They're like natural Zanax? Treated for anxiety.
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