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Old 01-02-2015, 09:34 AM
 
Location: Corona the I.E.
10,141 posts, read 14,811,085 times
Reputation: 9045

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Quote:
Originally Posted by 303Guy View Post
Good point. I do believe this to be true and now that you mention it, I need to do both!
Give this a try it's free, he's one of the top people in meditation.


https://www.youtube.com/watch?v=3nwwKbM_vJc
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Old 01-13-2015, 08:20 AM
 
Location: New York
67 posts, read 129,595 times
Reputation: 90
Suntheanine. I purchase mine at Whole Foods. It's a chewable tablet
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Old 01-18-2015, 11:13 AM
 
552 posts, read 754,700 times
Reputation: 805
Update: Tried high quality brand l-theanine......after a few days, my anxiety went through the roof.....also depression kicked in. It seems that I can not tolerate supplements at all.....tried many others to no avail.....sadly.
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Old 01-19-2015, 10:59 PM
 
Location: Auckland, New Zealand
6,427 posts, read 3,248,569 times
Reputation: 3147
That is a pity. Please let us know how it goes in the next few days as the effects wear off. L-Theanine is an amino acid which makes me wonder whether you had an allergic reaction to it. Might I suggest you look into allergies as being a possible underlying cause of you anxiety/depression? Just a thought.
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