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Old 10-05-2013, 06:12 PM
 
1,153 posts, read 3,287,747 times
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reducing my carb intake..........Looking for a LOW CARB BREAD!!!...........
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Old 10-05-2013, 06:52 PM
 
33,178 posts, read 22,168,561 times
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I dont know if there is such a thing as low carb bread, but if your bread has high fiber, the net carbs are lower. I buy Fiber One bread, which is large and thick slices and has 8 grams fiber (so 16gm net carbs), but when I'm really trying to reduce carbs I buy FlatOut brand flatbread, which is like a wrap. One wrap, which is huge and could easily be cut in half, has 16 grams carbs, but 9 grams fiber, so only 7gm net carbs.
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Old 10-05-2013, 07:55 PM
 
16,445 posts, read 19,877,035 times
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Instead of bread for your sandwiches, you should consider using low-carb wraps.
I recommend Tumaro's Tortillas, which are truly low-carb in comparison to any bread and most other wraps. Depending on the variety that you choose, you can go as low as 4 net carbs per tortilla, which is really incredibly low.

Wegman's carries the Tumaro's products, and you may find them in other supermarkets as well.

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Old 05-21-2018, 07:22 PM
 
2,006 posts, read 3,743,705 times
Reputation: 1685
Thinslim makes great cinnamon bagels. I put cream cheese sprinkled with cinnamon and sweetener. Bagels are 100 calories 2-4 net carbs
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Old 05-21-2018, 07:36 PM
 
4,694 posts, read 8,533,874 times
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Nopers, doesn't work that way. You *will* drive yourself insane by trying to find a replacement that doesn't exist.


I cut carbs in 2007-ish, completely for a month to break the addiction (hardest part), then Slowly added in small portions back. These days, if I'm going to have carbs (bread), it is the most decadent bread I can make/get my hands on. But I only do it 3 or maybe 4 times in a year.



That said, the 2 bread-like products I eat with any frequency (not daily, but more often than weekly) are flour tortillas and english muffins, both whole wheat.



Good luck, getting off the processed carb train is one of a few Major positive events in my life.
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Old 05-21-2018, 11:01 PM
 
Location: Earth
7,220 posts, read 4,536,184 times
Reputation: 5332
hot yoga everyday


you'll poop more, eat less, and be totally dehydrated
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Old 05-22-2018, 07:12 AM
 
1,409 posts, read 3,032,217 times
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You can find it in the supermarket in that NJ town (sorry, cant remember the name) with low taxes, great schools, easy commute to NYC, diverse, safe, and a 4bd/3ba goes for around $400K
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Old 05-22-2018, 11:49 AM
 
Location: Union City, NJ
2,323 posts, read 1,521,000 times
Reputation: 3000
Fathead dough

But if you're truly looking to go low carb, it's best to cut high carb foods rather than look for low carb substitutes. Basically, just eat meat and vegetables and you'll be good.
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Old 05-22-2018, 12:25 PM
 
Location: Kansas City, MISSOURI
14,637 posts, read 4,870,274 times
Reputation: 10840
WHY is this in the NJ section????
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Old 05-22-2018, 06:11 PM
 
Location: Coastal New Jersey
67,704 posts, read 63,199,172 times
Reputation: 83025
^ and why did "goodgal" go on a search to dredge up a 4-1/2 year old thread about bread...in the New Jersey forum?

Stop posting while impaired!
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