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Old 07-29-2012, 06:32 PM
 
Location: California
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Yes! Tai Chi is excellent I took this pic years ago at a party.





I see groups of Tai Chi in the parks often. You have to have lots of patience because it's slow. The sloooow movement is great for your mind and balance
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Old 07-29-2012, 06:58 PM
 
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great tip and I was just thinking about signing up for a class... it's a sign
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Old 07-29-2012, 08:45 PM
 
Location: NW Indiana
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Quote:
Originally Posted by sun queen View Post
great tip and I was just thinking about signing up for a class... it's a sign
I think you're right!

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