05-13-2013, 07:19 PM
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Reputation: 1870
Are there any place close to the NW valley to go hiking when the sun is going down? I've recently started getting more active, and eating better in an attempt to drop about 40lbs, and finding that it's rather difficult to stay motivated just doing weight and cardio training in my living room, but now that we're coming into the hot season, doing it outside during the "normal" hours after work isn't really going to be an option soon either (I feel like I'm going to die in the heat already just walking around...until I get in better shape, putting forth serious physical effort is something that I don't really think I should be doing, lol)
I found that when I was attempting to get into better shape when I was unemployed a few years ago that making a morning loop around the hills in Thunderbird park was really enjoyable, and made me want to go back every day...sadly I ended up getting a job in IT that involved me sitting my butt in front of a computer for 10-12 hours a day sucking twinkies and Mountain Dew...eventually I got lazy my butt got pretty fat again
I've noticed that the parks around me all seem to basically be open from sun rise to sun set, which means I can't go in the morning, or in the evening when it starts to cool down. I know I could go up to Table Mesa, and I'm quite familiar with the area from playing with my rock crawlers up there, but it is a bit of a drive to do frequently.
Are there other options outside of walking around the neighborhood at night, or joining a gym (which I have no interest in doing, lol)
05-13-2013, 07:28 PM
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Hmmm, not sure what the times of Dreamy Draw park are (northern ave & the sr 51 freeway.) But I believe they have a walk-in entrance 24hrs a day. Then there's Phoenix mountains (Glendale ave east of the sr 51 freeway before it turns into Lincoln Dr.) But I don't know what their hours are. Sorry I couldn't be much of help.
05-13-2013, 07:32 PM
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Quote:
Originally Posted by
jaredC
Sorry I couldn't be much of help.
No worries
Even suggestions to look somewhere is help, especially when someone is as much of a picky arse as I am right now, lol.
05-13-2013, 07:45 PM
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Quote:
Originally Posted by
urbex
No worries
Even suggestions to look somewhere is help, especially when someone is as much of a picky arse as I am right now, lol.
I feel ya! I'm pretty picky about where I hike too. I take my golden lab with and hit the trails early mornings. Sadly, for my golden and I, the hiking season is over. She just doesn't handle the heat as well anymore.
05-13-2013, 07:58 PM
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Reputation: 5160
North Mountain Preserve is good, you can park where 7th Avenue dead ends just north of Peoria. Lots of people hike early in the morning and late at night. Don't think you will get busted for hiking after the local parks close, they post hours to keep the riff raff out. If you are exercising I doubt anyone will say something.
05-13-2013, 09:00 PM
Location: Tempe
1,832 posts, read
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Reputation: 1738
Plenty of people run, walk, or hike before the sun goes down. Don't use that as an excuse to not exercise.
05-13-2013, 09:24 PM
Location: Eastlake Park, PHX
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Reputation: 845
Quote:
Originally Posted by
urbex
...Are there other options outside of walking around the neighborhood at night, or joining a gym (which I have no interest in doing, lol)
I know you specifically asked for other options, but personally my favorite hike starts at my front door and ends at my front door. Depending on which way my feet take me there are infinite routes and things to see walking the city streets near my home. I have noticed new things about my neighborhood and surroundings that I never would have noticed before. Plus, when I'm done my "hike", I have no need to sit all sweaty in a car and fight traffic, I'm already home.
I know you wanted other suggestions, but I thought I'd share anyway for whatever it's worth...
05-13-2013, 09:25 PM
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Reputation: 1870
Quote:
Originally Posted by
LocoAZnative
Plenty of people run, walk, or hike before the sun goes down. Don't use that as an excuse to not exercise.
Plenty of people run marathons, lift hundreds of pounds, climb mountains, swim miles across lakes and rivers, and plenty of other things that I don't think I should be attempting in my current physical shape as well, lol.
05-13-2013, 09:33 PM
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Reputation: 1870
Quote:
Originally Posted by
El_Waiboi
I know you wanted other suggestions, but I thought I'd share anyway for whatever it's worth...
I live in a sea of cookie cutter houses...it's not terribly exciting, lol. It really makes me miss living in northern Michigan quite a bit...but then I remember how frigid cold it got for months at a time, and suddenly the sea of boring isn't quite so bad any more, lol. I just keep hoping that I get a transfer at work to some place outside of the valley in the coming years
I really liked the laps around the hills (I really can't bring myself to call what we have in the valley "mountains", lol), as they gave me a little more variety in the ability to push myself as I felt ready for more, and it wasn't the same block after block of pavement. But that said, I have been doing laps around the neighborhood as something is better than nothing
05-13-2013, 09:38 PM
Location: Phoenix, AZ
76 posts, read
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I know some gyms have rock climbing walls... not your usual 'gym' activity.
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House heating fuel used in apartments - Other fuel (%)
House heating fuel used in apartments - No fuel used (%)
Armed forces status - In Armed Forces (%)
Armed forces status - Civilian (%)
Armed forces status - Civilian - Veteran (%)
Armed forces status - Civilian - Nonveteran (%)
Fatal accidents locations in years 2005-2021
Fatal accidents locations in 2005
Fatal accidents locations in 2006
Fatal accidents locations in 2007
Fatal accidents locations in 2008
Fatal accidents locations in 2009
Fatal accidents locations in 2010
Fatal accidents locations in 2011
Fatal accidents locations in 2012
Fatal accidents locations in 2013
Fatal accidents locations in 2014
Fatal accidents locations in 2015
Fatal accidents locations in 2016
Fatal accidents locations in 2017
Fatal accidents locations in 2018
Fatal accidents locations in 2019
Fatal accidents locations in 2020
Fatal accidents locations in 2021
Alcohol use - People drinking some alcohol every month (%)
Alcohol use - People not drinking at all (%)
Alcohol use - Average days/month drinking alcohol
Alcohol use - Average drinks/week
Alcohol use - Average days/year people drink much
Audiometry - Average condition of hearing (%)
Audiometry - People that can hear a whisper from across a quiet room (%)
Audiometry - People that can hear normal voice from across a quiet room (%)
Audiometry - Ears ringing, roaring, buzzing (%)
Audiometry - Had a job exposure to loud noise (%)
Audiometry - Had off-work exposure to loud noise (%)
Blood Pressure & Cholesterol - Has high blood pressure (%)
Blood Pressure & Cholesterol - Checking blood pressure at home (%)
Blood Pressure & Cholesterol - Frequently checking blood cholesterol (%)
Blood Pressure & Cholesterol - Has high cholesterol level (%)
Consumer Behavior - Money monthly spent on food at supermarket/grocery store
Consumer Behavior - Money monthly spent on food at other stores
Consumer Behavior - Money monthly spent on eating out
Consumer Behavior - Money monthly spent on carryout/delivered foods
Consumer Behavior - Income spent on food at supermarket/grocery store (%)
Consumer Behavior - Income spent on food at other stores (%)
Consumer Behavior - Income spent on eating out (%)
Consumer Behavior - Income spent on carryout/delivered foods (%)
Current Health Status - General health condition (%)
Current Health Status - Blood donors (%)
Current Health Status - Has blood ever tested for HIV virus (%)
Current Health Status - Left-handed people (%)
Dermatology - People using sunscreen (%)
Diabetes - Diabetics (%)
Diabetes - Had a blood test for high blood sugar (%)
Diabetes - People taking insulin (%)
Diet Behavior & Nutrition - Diet health (%)
Diet Behavior & Nutrition - Milk product consumption (# of products/month)
Diet Behavior & Nutrition - Meals not home prepared (#/week)
Diet Behavior & Nutrition - Meals from fast food or pizza place (#/week)
Diet Behavior & Nutrition - Ready-to-eat foods (#/month)
Diet Behavior & Nutrition - Frozen meals/pizza (#/month)
Drug Use - People that ever used marijuana or hashish (%)
Drug Use - Ever used hard drugs (%)
Drug Use - Ever used any form of cocaine (%)
Drug Use - Ever used heroin (%)
Drug Use - Ever used methamphetamine (%)
Health Insurance - People covered by health insurance (%)
Kidney Conditions-Urology - Avg. # of times urinating at night
Medical Conditions - People with asthma (%)
Medical Conditions - People with anemia (%)
Medical Conditions - People with psoriasis (%)
Medical Conditions - People with overweight (%)
Medical Conditions - Elderly people having difficulties in thinking or remembering (%)
Medical Conditions - People who ever received blood transfusion (%)
Medical Conditions - People having trouble seeing even with glass/contacts (%)
Medical Conditions - People with arthritis (%)
Medical Conditions - People with gout (%)
Medical Conditions - People with congestive heart failure (%)
Medical Conditions - People with coronary heart disease (%)
Medical Conditions - People with angina pectoris (%)
Medical Conditions - People who ever had heart attack (%)
Medical Conditions - People who ever had stroke (%)
Medical Conditions - People with emphysema (%)
Medical Conditions - People with thyroid problem (%)
Medical Conditions - People with chronic bronchitis (%)
Medical Conditions - People with any liver condition (%)
Medical Conditions - People who ever had cancer or malignancy (%)
Mental Health - People who have little interest in doing things (%)
Mental Health - People feeling down, depressed, or hopeless (%)
Mental Health - People who have trouble sleeping or sleeping too much (%)
Mental Health - People feeling tired or having little energy (%)
Mental Health - People with poor appetite or overeating (%)
Mental Health - People feeling bad about themself (%)
Mental Health - People who have trouble concentrating on things (%)
Mental Health - People moving or speaking slowly or too fast (%)
Mental Health - People having thoughts they would be better off dead (%)
Oral Health - Average years since last visit a dentist
Oral Health - People embarrassed because of mouth (%)
Oral Health - People with gum disease (%)
Oral Health - General health of teeth and gums (%)
Oral Health - Average days a week using dental floss/device
Oral Health - Average days a week using mouthwash for dental problem
Oral Health - Average number of teeth
Pesticide Use - Households using pesticides to control insects (%)
Pesticide Use - Households using pesticides to kill weeds (%)
Physical Activity - People doing vigorous-intensity work activities (%)
Physical Activity - People doing moderate-intensity work activities (%)
Physical Activity - People walking or bicycling (%)
Physical Activity - People doing vigorous-intensity recreational activities (%)
Physical Activity - People doing moderate-intensity recreational activities (%)
Physical Activity - Average hours a day doing sedentary activities
Physical Activity - Average hours a day watching TV or videos
Physical Activity - Average hours a day using computer
Physical Functioning - People having limitations keeping them from working (%)
Physical Functioning - People limited in amount of work they can do (%)
Physical Functioning - People that need special equipment to walk (%)
Physical Functioning - People experiencing confusion/memory problems (%)
Physical Functioning - People requiring special healthcare equipment (%)
Prescription Medications - Average number of prescription medicines taking
Preventive Aspirin Use - Adults 40+ taking low-dose aspirin (%)
Reproductive Health - Vaginal deliveries (%)
Reproductive Health - Cesarean deliveries (%)
Reproductive Health - Deliveries resulted in a live birth (%)
Reproductive Health - Pregnancies resulted in a delivery (%)
Reproductive Health - Women breastfeeding newborns (%)
Reproductive Health - Women that had a hysterectomy (%)
Reproductive Health - Women that had both ovaries removed (%)
Reproductive Health - Women that have ever taken birth control pills (%)
Reproductive Health - Women taking birth control pills (%)
Reproductive Health - Women that have ever used Depo-Provera or injectables (%)
Reproductive Health - Women that have ever used female hormones (%)
Sexual Behavior - People 18+ that ever had sex (vaginal, anal, or oral) (%)
Sexual Behavior - Males 18+ that ever had vaginal sex with a woman (%)
Sexual Behavior - Males 18+ that ever performed oral sex on a woman (%)
Sexual Behavior - Males 18+ that ever had anal sex with a woman (%)
Sexual Behavior - Males 18+ that ever had any sex with a man (%)
Sexual Behavior - Females 18+ that ever had vaginal sex with a man (%)
Sexual Behavior - Females 18+ that ever performed oral sex on a man (%)
Sexual Behavior - Females 18+ that ever had anal sex with a man (%)
Sexual Behavior - Females 18+ that ever had any kind of sex with a woman (%)
Sexual Behavior - Average age people first had sex
Sexual Behavior - Average number of female sex partners in lifetime (males 18+)
Sexual Behavior - Average number of female vaginal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a woman (18+)
Sexual Behavior - Average number of woman performed oral sex on in lifetime (18+)
Sexual Behavior - Average number of male sex partners in lifetime (males 18+)
Sexual Behavior - Average number of male anal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a man (18+)
Sexual Behavior - Average number of male oral sex partners in lifetime (18+)
Sexual Behavior - People using protection when performing oral sex (%)
Sexual Behavior - Average number of times people have vaginal or anal sex a year
Sexual Behavior - People having sex without condom (%)
Sexual Behavior - Average number of male sex partners in lifetime (females 18+)
Sexual Behavior - Average number of male vaginal sex partners in lifetime (females 18+)
Sexual Behavior - Average number of female sex partners in lifetime (females 18+)
Sexual Behavior - Circumcised males 18+ (%)
Sleep Disorders - Average hours sleeping at night
Sleep Disorders - People that has trouble sleeping (%)
Smoking-Cigarette Use - People smoking cigarettes (%)
Taste & Smell - People 40+ having problems with smell (%)
Taste & Smell - People 40+ having problems with taste (%)
Taste & Smell - People 40+ that ever had wisdom teeth removed (%)
Taste & Smell - People 40+ that ever had tonsils teeth removed (%)
Taste & Smell - People 40+ that ever had a loss of consciousness because of a head injury (%)
Taste & Smell - People 40+ that ever had a broken nose or other serious injury to face or skull (%)
Taste & Smell - People 40+ that ever had two or more sinus infections (%)
Weight - Average height (inches)
Weight - Average weight (pounds)
Weight - Average BMI
Weight - People that are obese (%)
Weight - People that ever were obese (%)
Weight - People trying to lose weight (%)
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