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There are many ways to get in shape. One way would be going to the park and run a mile or two. Another would be to swim for 45 minutes.
How about the Smooth Fitness Agile DMT Cross Trainer Elliptical Machine? Let's see if it can get you into shape? Product Features: Three-workouts-in-one: burn calories, build muscle and strengthen your heart.
With 12 motion levels and 20 intensity levels, your mind and muscles will never be bored again. Patented Lite Touch Thumb Control: simply and easily adjust the intensity and motion of your workout without taking your hands off the handlebars.
Articulating, shock-absorbing, foot pedals: smooth has concentrated its efforts on perfecting the elliptical trainer experience. Warranty: lifetime warranty on the frame and braking system; 5-year warranty on all parts and one year of in-home service. 390 pounds of weight.
How many people workout raise your hand! Most Americans don't work out. I'm not talking about work in general. That doesn't count. A brief history lesson, England not too long ago was the fattest country.
Just a few years ago, we became the fattest county in the world. Why because 2 out of 3 Americans eat junk food. What is junk food? It's processed sugar and stored fats. If you're going to eat fatty foods. You should exercise, whether it's from this machine or a walk down Park Ave.
Here's the benefits of working out inside. You don't have to worry about the weather at all. Using inside equipment has endurance benefits. Like in tense workouts. Controlled environment. Maximized tension.
What would be better? If you compared all what I've said, controlled conditions have the distinct win. You can do more with these conditions. Don't take just my word, ask a trained professional.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
