There are actually public transportation options from downtown Durham to Raleigh and Chapel Hill. If you are interested look into triangle transit's DRX (to Raleigh) and 405 (to Chapel Hill). I'm not super familiar with the DRX but the 405 is actually a pretty quick, easy communte. I've used it a lot.
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As far as DT Durham goes, I've read that Old West Durham, Trinity Park, Brightleaf/near Duke East would be good places to look. Any areas in particular that I should avoid? I spoke to someone that said he always used to stay west of Roxboro Street
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Old West and Trinity Park (and Trinity Heights) are all great neighborhoods. You can also include Watts-Hillandale the western halfs of Duke Park and Old North Durham. Some parts east of Roxboro are fantastic (the area around East Markham Ave for instance is gorgeous), other parts are still in the process of being gentrified so it depends on what you feel comfortable with.
If you are interested in an apartment complex there is also West Village, Whetstone, the Apartments at American Tobacco, 605 West, Berkshire 9th Street and Station 9.
For people in their late twenties (which I am) the downtown Durham area and downtown Raleigh area are definitely the best options.