U.S. CitiesCity-Data Forum Index
Covid-19 Information Page
Go Back   City-Data Forum > General Forums > Food and Drink > Recipes
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
View detailed profile (Advanced) or search
site with Google Custom Search

Search Forums  (Advanced)
Old 07-02-2011, 11:46 AM
Location: Southport, NC
3,930 posts, read 10,133,291 times
Reputation: 4712


I'm looking for healthy smoothie recipes to use with a weight loss program. I've got a good one using frozen bananas, strawberries, plain yogurt and protein powder but would like some variety. Thanks in advance!
Rate this post positively

Old 07-02-2011, 01:24 PM
Location: In a house
13,253 posts, read 38,640,644 times
Reputation: 20198
Fresh strawberries, chunks of fresh pineapple, unflavored greek yoghurt, skim milk, and powdered eggwhite (I'm more of a fan of eggwhite than whey powder - both are protein but eggwhite froths pretty). Blend on pulverize with 8 ice cubes. Add a teaspoon of oatbran for extra fiber. Rum optional
Rate this post positively
Old 07-02-2011, 02:19 PM
Location: SoCal desert
8,092 posts, read 13,875,457 times
Reputation: 14906
Here's another thread from a while back with the same topic ...

Rate this post positively
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.

Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.

Similar Threads
Follow City-Data.com founder on our Forum or

All times are GMT -6.

© 2005-2020, Advameg, Inc. · Please obey Forum Rules · Terms of Use and Privacy Policy · Bug Bounty

City-Data.com - Contact Us - Archive 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37 - Top