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Old 01-04-2014, 03:28 PM
 
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ive tried over a 100 different smoothies thru the years,,and i keep going back to

sunny delight, blueberries, blackberries, mango, banana, baby carrots



i was power lifting a few years back and use to put in protein powder- used skim milk, not sunny d
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Old 01-05-2014, 04:25 AM
 
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Originally Posted by Ohiogirl81 View Post
Plain yogurt and vanilla extract. That and the banana should overpower any plain yogurt flavor -- just like the vanilla does in the processed vanilla yogurt you buy.
Is that what does it? I thought it was the sugar.
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Old 01-05-2014, 03:06 PM
 
Location: Islip,NY
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Originally Posted by Hazel W View Post
1 banana and 1 cup of low-fat milk and it does come out thick. All right. I shall try it. I had not because I couldn't envision it coming out thick. Thank you. Also, have you ever tried it with juices instead of milk?
I have not tried it with juices.
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Old 01-05-2014, 03:17 PM
 
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Originally Posted by lubby View Post
I have not tried it with juices.
I saw one yesterday that used cottage cheese. Only problem with it for me was that it used pomegranate juice. I do not care for pomegranate. But I might use red tart cherry juice. Then the constant banana of course, cottage cheese and one other ingredient that I forget and don't want to walk to the kitchen to be reminded.
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Old 01-06-2014, 01:08 PM
 
Location: New York City
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Originally Posted by Hazel W View Post
Any ideas, please?
If you make Greek yogurt out of plain yogurt (strain it overnight in a coffee filter placed in a metal sieve) it’s much less acidic. It may be more palatable for you. Of course, you can buy Greek yogurt, but it’s more expensive than plain.
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