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4 Cups Broccoli florets - raw
4 cups Cauliflower florets - rat
1/4 cup sunflower seeds
8 oz dried cranberries
red onion to taste
dressing
1/2 cup plain yogurt
1/2 cup lite mayo
1/4 cup honey
1 to 2 teaspoons dried mustard
salt and pepper to taste.
place first 5 ingredients in bowl, mix together dressing - pour over and stir til coated. I let it marinate in the refrigerator for an hour or two then stir again and taste. Add salt and pepper if needed,
Well, I got inspired after reading all these, so decided to see what I had in the fridge for lunch today.
I came up with this, and I think it tasted pretty good:
raw broccoli florets
shredded carrots
didn't have cranberries so substituted raisins
bit of chopped red onion
chopped pecans
Dressing:
1/3 cup mayo, thinned with a TB or two of milk
1 teaspoon honey
It tasted great! (I think)
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Broccoli salad
