Quote:
Originally Posted by stressedCollegeGirl89
Thank you everyone for your responses! I felt so much better after reading them.
I decided to call a friend of mine last night and I found out that she was going through a similar phase as well. But we both made a pact to get though these low times.
Today (rather in the wee hours of last night while on the phone w/ said friend), I decided to do something for myself that I've wanted to do for a long time (but haven't gotten the chance to do): go to Boston. Needless to say, it was fun going to a city I've dreamed about going to by myself. Took lots of pictures (which will be hopefully be developed and posted sometime this month). That for sure cheered me up....a lot! Everyone can always use a break in their routine lives, and I certainly needed that.
Now I'm curious...does anyone also feel that traveling is a good pick-me-upper (either alone or w/ others)? If traveling isn't your spirits-lifter, then what is? What really gets you going and loving life when you're feeling down and out?
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I will force myself to get out of the house, and mostly that means going somewhere naturally beautiful. I am still alone, but there's something about being out in the natural world that makes me feel better. I live close enough to the ocean that it's a choice, but I also decided to start checking out the county parks where I live (moved to this area of NJ not long ago) so last week I went to a place where there are gardens and woods and a nice trail to walk along. The physical exercise itself helps, even if you are not trying to jog or hike but merely WALK, and just seeing bunnies and groundhogs and the different birds I encountered along the way made me feel better. Part of something bigger.
By the way, stressedcollegegirl, in my earlier post I mentioned that this feeling does occur all throughout life, and by coincidence, I got my AARP magazine in the mail (which is provided to all of us over 50), and lo and behold there was an article on loneliness and how it is most prevalent in the 45 - 55 age group. In a weird way, it was comforting to know I am not alone in my aloneness.
Note that being alone doesn't not necessarily mean loneliness. Sometimes solitude is welcome, especially for someone like me who tends to attract the needy and the addicted who I've purposefully had to jettison from my life.
But today will be good, because I'll get to spend a few hours with my very own "stressed college girl" before she returns to school 200 miles away!