How can I get over being an "ugly duckling"?

[Omnidroid]

If you feel that you are ugly, just know that there are always small things that you CAN change.

You may not be able to change everything but if you work on it, you can do things to help improve your look.

[Dark Eye]

Originally Posted by 1xolisiwe

Google body dysmorphia disorder. There are some tests you can complete online but also see a professional. Eating disorders can usually come with BDD so I'ld be concerned if you're already underweight and still thinking of losing weight.

It's about changing your mindset but it can be a bit difficult to do this on your own so seek professional help. Wish you all the best!

I just took the BDD test from the BDD foundation's website, and it did indicate that I have a high likelihood of having it.

[usamathman]

Originally Posted by Raena77

You said how do I get over an ugly duckling, get on one.

Raena...Raena...Raena


;b

[usamathman]

Originally Posted by Dark Eye

How can I get it through my head that what I have now is good enough for love, and good enough in general, so that I can be myself with men instead of being paralyzed by self doubt?

Overcoming hurtful experiences takes time.


Confidence always starts on the inside.


Learning to feel better about who you are.


Learning to replace negative self image with one that is positive.


Realizing that you are valuable and have much to offer.


That's where true confidence starts.


I know where you can find the information you need to get on right track.


Inbox me and I can give you a bit more info.

[1xolisiwe]

Originally Posted by Dark Eye

I just took the BDD test from the BDD foundation's website, and it did indicate that I have a high likelihood of having it.

Perhaps see a professional who can do a proper assessment, then you can address issues as they come up.

[Rockstar21]

Self-Esteem is your issue, not being ugly, the more ugly you think of yourself the more and more your self-esteem will aggravate.