Quote:
Originally Posted by plmokn
I never could figure this out. They aren't sufficient to do any one thing adequately. For example, You shouldn't run in them and you shouldn't play basketball in them.
You can lift weights in them and you can use stairmasters and ellipticals with them but why wouldn't you just use a running shoe or basketball shoe for those activities? Why a cross trainer?
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I have never bought cross trainers since I am both a serious basketball player and runner. The shoes that I use for running and basketball are only used for those activities. I wear old running shoes when I lift weights or for working around the house.
If you aren't serious about running, basketball or other sports that have specific shoes, they it would make sense to buy cross trainers. You could use them for aerobics, basketball, tennis, walking, etc. I have read that running shoes are not the best shoes for walking or other activities. If you are going to spend a lot of time in one activity, it makes sense to have specific shoes for that activity. I know a couple of guys who wear weightlifting shoes when they lift weights.