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Old 09-16-2019, 02:12 PM
 
6,340 posts, read 2,889,808 times
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It helps with the stump neuroma pain in my foot. I have to take 600 mg pills. 300 mg is not enough. I tried 1200 mg but got no additional benefit.
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Old 09-20-2019, 09:47 PM
 
Location: Suburb of Denver, Colorado, USA
91 posts, read 59,081 times
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I buy organic turmeric in powder form & sprinkle it with organic black pepper on a lot of different foods. I don't use it for any one specific reason, just the overall health benefits.
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Old 09-25-2019, 07:28 AM
 
12,022 posts, read 11,562,088 times
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Lead is used in turmeric to make it heavier (more expensive) and give it the reddish color

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5415259/

https://phys.org/news/2019-09-turmeric.html

Recent recalls of curry powder for excessive lead.

https://www.foodsafetynews.com/2018/...xcessive-lead/

Spices bought in US tend to be safer than those bought overseas or online. However, there are still reports in the US of tainted curry as per recent Washington Post article.

How to avoid lead tainted spices

There is also a very recent controversy in India over lead tainting popular instant noodle products.

https://www.eater.com/2019/1/30/1820...cult-following

Most of the tainted supplements appear to be for weight loss, building muscle mass, and getting erections, which are spiked with pharmaceutical drugs. From what I've read in the past, the main complaint seems to be that there is less of the active ingredient in most supplements than is being indicated on the label. People are taking products that lack the potency as published in reports that tout their effectiveness.

hundreds of dietary supplements are tainted

Last edited by lchoro; 09-25-2019 at 08:29 AM..
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Old 09-25-2019, 07:45 AM
 
8,005 posts, read 7,211,328 times
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Quote:
Originally Posted by lchoro View Post
Lead is used in turmeric to make it heavier (more expensive) and give it the reddish color

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5415259/

https://phys.org/news/2019-09-turmeric.html
I was just researching this after seeing that first article today. The FDA suspended all turmeric imports from Bangladesh in 2012 because of lead contamination but I don't know if it has resumed. Some of the Bangladeshi turmeric reportedly flowed through India before coming to the US. Apparently after the suspension, the Bangladeshi exporters stopped adding the lead chromate for exported product so that they didn't lose the US market but I am suspect of all ground turmeric now.

I'm starting to think that the possible beneficial effects of any supplement isn't worth the possibility of dangerous contamination. Think I'll discontinue all supplements for a year and see how my body reacts.

[edit] Upon further research it seems that lead was still being found in ground turmeric after the 2012 suspension of Bangladeshi turmeric imports. All untested ground turmeric is still suspect.

"In December 2016, the FDA issued an import alert (#28-13) after inspectors from the New York State Department of Agriculture and Markets detected high concentrations of lead in ground turmeric during routine sampling."

Last edited by 1insider; 09-25-2019 at 08:02 AM..
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Old 09-27-2019, 03:03 PM
 
Location: Pennsylvania/Maine
3,711 posts, read 2,691,854 times
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Yes. Curamin is a superior product. I'm close to retirement yet am still an elite marathoner. All with the help of a healthy prescription drug free lifestyle.

Staying away from the medical industry has added decades to my life.
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Old 09-30-2019, 01:00 PM
 
47 posts, read 35,073 times
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One other thing you may want to look into is being able to use a smaller dose that absorbs better. For example, forms that are hydro-soluble absorb better than forms with black pepper extract.
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Old 09-30-2019, 07:21 PM
 
Location: Port St. Lucie, Florida
4,507 posts, read 9,195,244 times
Reputation: 1999
Suggestions of brands/ amounts that will give the most bang for the buck???
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Old 10-03-2019, 03:19 PM
 
18 posts, read 19,764 times
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I use Turmeric everyday, I typically buy some brand of Turmeric 95
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Old 10-07-2019, 02:50 PM
 
47 posts, read 35,073 times
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Qunol turmeric is excellent as it absorbs better due to being a hydro-soluble formula.
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Old 03-17-2020, 07:39 PM
 
1 posts, read 727 times
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I take Active Atoms turmeric since it has the highest amount of turmeric extract per capsule that I have seen. I recommended it to my brother and it really helped him out for his knees. Turmeric has more research showing positive results than any other supplement I have seen. Studies show you need at least 500-2000 mg of Turmeric Extract to see benefits but be careful as most Turmeric supplement capsules have anywhere from 50-150 mg of Turmeric extract. I heard it can work well to mix CBD oil with it if in pain.
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