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12-19-2012, 06:53 PM
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7,358 posts, read 11,068,174 times
Reputation: 8923
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Rice and beans -- the rice can be either brown or white.
Lots of veggies -- corn, beans, carrots, taters, celery, romaine lettuce, cabbage, water chestnuts, yams.
Lots of fruit -- right now it is pomegranate central around here.
Cornbread.
Noodles.
PB&J.
Nuts! Almonds, walnuts, pistachios, sunflower seeds, hazelnuts.
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12-20-2012, 11:00 AM
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3,763 posts, read 8,407,536 times
Reputation: 4057
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This is a fun-reading thread resurrected!
For foods we eat daily:
hot whole grain cereal
flaxseed meal
rice milk
walnuts
mixed greens
tomatoes
whole grain bread
almonds
a wide variety of vegetables
legumes or brown rice
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12-20-2012, 12:24 PM
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65 posts, read 144,421 times
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I'm one of those that eats mostly the same thing almost every day:
Upon wakening: Small glass of prune juice with Miralax. Not the healthiest thing, but it's something I need if you know what I mean.
Breakfast: Bowl of hot oat bran cereal with 1 tbsp almond butter and 1 tsp pure maple syrup. I also have with it a protein smoothie with rice protein powder, almond milk, power green powder, blueberries, strawberries, pomegranate extract and a banana.
Lunch: Usually a baked potato, baked sweet potato or brown rice veggie burger with mixed green salad. On the weekends I have eggs & hash browns (so I am not a true vegan, but mostly plant-based).
Dinner: Bean & Jasmine rice tacos on 2 white corn tortillas with avocado, rice cheese and salsa.
I want to look through this thread to get some more ideas though. It's kind of hard when you are on a gluten-free, plant-based diet to find more ideas  |
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12-20-2012, 01:06 PM
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3,763 posts, read 8,407,536 times
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Oh & gotta add our daily banana!
Oh & garlic!
Last edited by bongo; 12-20-2012 at 01:22 PM..
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12-20-2012, 08:34 PM
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Location: On the edge of the universe
994 posts, read 1,538,675 times
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I have mostly rice/beans/potatoes/wheat products. Also, don't forget non-starch veggies!
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12-20-2012, 11:00 PM
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18,840 posts, read 35,992,982 times
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Oranges, apples, quinoa, rice, black beans, peanut butter, squash.
I am not vegan. Can't give up my cheese. I also eat organic, cage free eggs.
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12-23-2012, 02:52 PM
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7,358 posts, read 11,068,174 times
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Mmmm. Oatmeal.
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12-23-2012, 07:47 PM
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Status:
"Here comes the sun"
(set 3 days ago)
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Location: The New England part of Ohio
23,096 posts, read 29,920,522 times
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I start the day with steel cut Irish oatmeal, fruit, Earl Grey Tea with agave.
Lunch - usually a salad if I'm home.
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12-23-2012, 07:48 PM
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Status:
"Here comes the sun"
(set 3 days ago)
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Location: The New England part of Ohio
23,096 posts, read 29,920,522 times
Reputation: 64447
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Quote:
Originally Posted by bongo
Oh & gotta add our daily banana!
Oh & garlic!
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Yup, the daily banana - gotta add that!  |
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