U.S. CitiesCity-Data Forum Index
Go Back   City-Data Forum > General Forums > Food and Drink > Vegetarian and Vegan Food
 [Register]
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
View detailed profile (Advanced) or search
site with Google Custom Search

Search Forums  (Advanced)
Reply Start New Thread
 
Old 08-06-2011, 05:48 AM
 
Location: Berlin, MD
202 posts, read 547,358 times
Reputation: 128

Advertisements

I was simply wondering what other vegans ate as a part of their daily diet. I try to eat certain things everyday; mainly black beans, broccoli, apples, and some type of soy product.

What about you?
Rate this post positively Reply With Quote Quick reply to this message

 
Old 08-06-2011, 06:53 AM
 
5,342 posts, read 9,362,376 times
Reputation: 9745
Brown rice, romaine lettuce, cilantro and whatever fresh veggies I can get.
Rate this post positively Reply With Quote Quick reply to this message
 
Old 08-07-2011, 05:03 PM
 
Location: North Texas
24,566 posts, read 38,378,205 times
Reputation: 28534
I'm not 100% vegan; I occasionally have dairy/eggs, but I eat a mostly vegan diet.

Top of the list for me are veggies...summer squash, zucchini, eggplant, tomatoes, mushrooms, quinoa, the usual suspects.
Rate this post positively Reply With Quote Quick reply to this message
 
Old 08-07-2011, 08:51 PM
 
Location: Hollywood North
428 posts, read 1,145,108 times
Reputation: 732
I usually have bran flakes, apple, bananas, some type of sandwich (usually hummus or tofurky with various veggies, broccoli, some type of bean, and usually a grain. I often have soup as well, vegetable or spicy black bean, or homemade greens soup made with kale or collards.
Rate this post positively Reply With Quote Quick reply to this message
 
Old 08-11-2011, 02:40 PM
 
Location: Arizona High Desert
4,773 posts, read 5,658,913 times
Reputation: 3038
Soaked raw almonds, veggie cheddar, black eyed peas, lima beans, napa cabbage, tofu scrambler, tabouli, sunflower seed butter, agave, sun dried tomatoes, brown rice, buckwheat, quinoa, etc. Fruit. veggie juiced.
Rate this post positively Reply With Quote Quick reply to this message
 
Old 08-15-2011, 01:16 PM
 
Location: wrong planet
5,153 posts, read 11,051,423 times
Reputation: 4276
walnuts, whole grain bread, lots of veggies, my recent addition are kale chips, I loooove them. But they are expensive, if you buy them.
__________________
The price of anything is the amount of life you exchange for it. ~Henry David Thoreau


forum rules, please read them
Rate this post positively Reply With Quote Quick reply to this message
 
Old 08-15-2011, 08:40 PM
 
18,840 posts, read 35,958,876 times
Reputation: 26416
Lentils, apples, corn, PB&J, wheat bread, coffee, beets, fennel, sweet potatoes, wheat cereal, onions, green peppers, carrots
Rate this post positively Reply With Quote Quick reply to this message
 
Old 08-20-2011, 08:52 PM
 
105 posts, read 562,060 times
Reputation: 133
Tazo decaf green tea with Truvia
distilled water
apple and orange and banana (smoothies, sometimes, with wheat grass), or strawberries
grits in the morning, with potatoes and salsa
peanut butter (made in a food processor, no salt)
hemp milk
LF wheat thins
some form of legumes: split pea soup with corn, or beans, black-eyed peas
brown rice
tomatoes
greens
hummus or tabouli
eight different vegan supplements: D, B12, multi, calcium, etc.
sometimes I juice: carrot, apples, etc.
Rate this post positively Reply With Quote Quick reply to this message
 
Old 08-26-2011, 12:26 PM
 
Location: Colorado
554 posts, read 1,497,520 times
Reputation: 952
I'm not 100% vegan, but darn close. I won't eat red meat. I rarely if ever eat chicken. I like skim milk and eggs, but for the most part I really don't eat much dairy either.

For breakfast I'll have 2 strips of turkey bacon, 2 scrambled eggs with some onions or tomatoes mixed in and a small glass of orange juice.

Every single day I juice around noon instead of eating lunch. I use 1/2 a lemon, 1 or 2 apples, 2 carrots, 3 celery stalks, a handful of mixed fresh herbs (parsley, cilantro, etc) 1 Roma tomato, a big chunk of zucchini (seeded), a few leaves of either rainbow kale or chard (or whatever leafy greens are on sale at the farmers market). If I don't have the kale or chard I use spinach leaves and lettuce. That usually makes about 16 oz of juice. And that's just my summer blend.

The rest of the day I'll have a small fresh fruit salad (kiwi, banana & peaches), some kind of cooked/steamed veggie with either a veggie burger or a small fresh caught salmon steak (coated in spices and flax seed, no egg). Sometimes I'll just eat a half of squash instead just to keep it simple and quick.

If I'm in the mood, for dessert I make a non-dairy frozen fruit smoothie. Usually it's frozen strawberries and about a cup of light cranberry juice. Or it could be frozen bananas with skim milk.

And those are my usual daily foods.
Rate this post positively Reply With Quote Quick reply to this message
 
Old 09-09-2011, 12:44 PM
 
616 posts, read 821,073 times
Reputation: 208
Blended Green drink for breakfast - Kale, Pineapple, Apple, Orange and Coconut Oil.

Fruit for lunch - Apples, Grapes, plums, mango, etc..

Grains and soups for dinner - Brown Rice, Mashed real potatoes, seasoned Eggplant warmed a little in the skillett, homemade soup and/or cornbread. Mashed black beans, black eye peas, etc..

NadaMoo Chocolate Ice Cream for dessert...yummmm or another Green drink

Everyday and all Organic...mix it up. some days Rice others Beans.
Rate this post positively Reply With Quote Quick reply to this message
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.

Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.


Reply
Please update this thread with any new information or opinions. This open thread is still read by thousands of people, so we encourage all additional points of view.

Quick Reply
Message:

Over $104,000 in prizes was already given out to active posters on our forum and additional giveaways are planned!

Go Back   City-Data Forum > General Forums > Food and Drink > Vegetarian and Vegan Food
Similar Threads

All times are GMT -6. The time now is 03:18 PM.

© 2005-2023, Advameg, Inc. · Please obey Forum Rules · Terms of Use and Privacy Policy · Bug Bounty

City-Data.com - Contact Us - Archive 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37 - Top