Feeling cold when waking up

[divisionbyzero0]

Originally Posted by Alarm 6

Normally I feel uncomfortably warm at 26C during the day (without airflow) and once shivered at the same temp when waking up in normal condition (not during a fever!!!)

Now slightly warmer room temp preference/tolerance range, but less "too cold when waking up" episodes (barely any past 6 months, even with similar room temps).

More exposed to cooler shower water as well, compared to 1.5 years ago.

[EverBlack]

It happens to me as well!! No matter the temperature. I think it's because my body activity has been low during the whole night, so I feel cold. I feel much warmer in the early evening.

[alex985]

Your metabolism hasn't gotten going yet when you wake up, so it makes sense that you feel cold in the morning.