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Old 01-09-2015, 04:24 PM
 
Location: Wisconsin
2,201 posts, read 1,875,685 times
Reputation: 1375

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Deficiency of D3 can impact blood sugar regulation, cardiovasular function, mood , neurological function, autoimmune and cellular health. Why? overcast skies in winter especially ( lack of D3 from sun!) 500-600 IU adults 200-400 children Please discuss with physician and or health store
expert especially for infants.

Last edited by openmike; 01-09-2015 at 04:35 PM..
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Old 01-12-2015, 05:20 PM
 
5,661 posts, read 3,522,480 times
Reputation: 5155
Great info to put out there.
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Old 01-13-2015, 10:46 AM
 
Location: Milwaukee
3,453 posts, read 4,528,416 times
Reputation: 2987
I'm not deficient in vitamin D3 at all. The only time of the year where the weather seems to put me out of sorts is the dog days of summer.
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Old 01-13-2015, 02:01 PM
 
Location: Ocean Ridge
154 posts, read 388,691 times
Reputation: 111
that's why I moved to floridaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!
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Old 01-13-2015, 02:49 PM
 
Location: Milwaukee
3,453 posts, read 4,528,416 times
Reputation: 2987
Florida is depressing as hell.
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Old 01-13-2015, 03:15 PM
 
293 posts, read 317,085 times
Reputation: 406
Honestly, the sun shines here pretty fairly, at least compared with other parts of the country.

One of professors was German and she would always remind me she preferred Wisconsin Winters to those of Germany because, though much colder, she said "at least the sun shines more than twice a week."
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Old 01-13-2015, 04:11 PM
 
Location: I am right here.
4,978 posts, read 5,767,098 times
Reputation: 15846
I'm your neighbor to the west, and I supplement with 6000 IU of vitamin D3 daily.

Edited to say I do this in the winter. In the summer, I get my vitamin sun through the sun.
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Old 01-13-2015, 04:14 PM
 
Location: Chicago
38,707 posts, read 103,176,801 times
Reputation: 29983
Vitamin D is so overrated.
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Old 01-13-2015, 05:17 PM
 
Location: RI, MA, VT, WI, IL, CA, IN (that one sucked), KY
41,937 posts, read 36,951,955 times
Reputation: 40635
Quote:
Originally Posted by cheese plate View Post
Florida is depressing as hell.

scary more like it

Maybe if enough people buy into this I can make and sell D3 infused brandy
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Old 01-14-2015, 09:20 AM
 
Location: Milwaukee
3,453 posts, read 4,528,416 times
Reputation: 2987
^ Haha, a shrewd marketing move!
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