What's Really Behind a Sluggish Thyroid (Depression was my issue)

[jaminhealth]

I haven't viewed this yet, but will. I lived with what I believed a sluggish thyroid from 1991-2002 and anti depressants handed out like candy to rid me of the depression from this sluggish thyroid. I knew nothing about the Iodine issue back then.


https://www.youtube.com/watch?v=pm49...ature=youtu.be

[jaminhealth]

I just re-listened to the video and Dr. Berg says from his experience and work, that the bile is the most important area to address. There is a lot of info on the bile production and I'll just post one now:

Nutrients to Support Bile Production & Flow | Healthy Eating | SF Gate

This info mentions oat bran . Good to hear the whole video.

[maiden_fern]

I find Dr Berg to be very informative. I subscribe to his YouTube videos.

[jaminhealth]

I just ordered Jarrow Bile supplement and will see IF I notice anything changes. All organs age with us aging. Gallbladder for sure.

[jaminhealth]

Well, for whatever it's worth to some here, I'm taking the above product for about 3 days and am amazed at the more "spontaneous BM's" I'm experiencing. Maybe TMI, but BM's are a major part of good health.

How can anyone say anecdotal information is worthless?