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I have never heard of it but from my understanding after some research, the best diet you can get on is the “no refined sugar” diet. avoid processed sugar as much as you can.
It's put out by a reality show couple, her a Housewife of Somewhere and him a plastic surgeon. That should tell you all you need to know.
I never heard of the diet, but I like these 2 people! I do like this plastic surgeon on the show Botched.
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